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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

3 Insanely Good Rice Recipes You Should Try Now

23 May 2018

Rice is a good alternative to mashed potatoes or steamed veggies to pair with your meat. What’s good about is that it’s very versatile – you can have it as plain or as flavorful as you like. Add some meat, veggies, fruits or some spices and it can even be a meal on its own! […]

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Drink Your Way To A Slimmer Waistline With Healthy Smoothies

14 May 2018

After any festive season, we are high on the guilt trip. Seeing the number of pounds you’ve added, you vow to strictly abstain from the high-fat, high-sugar and high-sodium foods you gorged on. Cutting back on calories is the only way you can probably shed some of the fat. But then, dieting is not everyone’s […]

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Copycat Restaurant Recipes – Great Recipes At Your Fingertips

14 May 2018

When you have had enough of lining your favorite restaurant’s pockets with your money, you can serve the same food at home using a copycat restaurant recipe. Instead of putting your hard earned cash into their coffers, you can add it to your savings for something special that your whole family can enjoy for longer […]

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Top 3 Benefits of Healthy Panini Recipes

14 May 2018

Are you on a diet? Do you want to have a healthy lifestyle without sacrificing the kind of delicious food you are used to eating every now and then? Do you want to stay fit and avoid sickness brought about by stress and the demands of your work? If you said yes to these questions, […]

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Benefits of Pears

14 May 2018

Discover benefits of pears for the body, skin and hair! Pears are a low-calorie sweet fruit. They are fat-free, cholesterol-free and sodium free. They are approximately 84% water. They have a high amount of fiber, fructose and glucose. They can make you feel full without all of the calories. If you are concerned about losing […]

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You Can Make Italian Food at Home – Delicious Italian Recipes

13 May 2018

Italian food is something that almost everyone enjoys. Sometimes it is hard to afford going out to eat. There is a solution! You can prepare easy to make Italian foods in your own home! If you want to make a full meal, the first step is salad. Check out your local produce department for all […]

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