Archive | January, 2018

You’re Guide to Eating Healthy Carbohydrates | Articlesbase.com – Free Online Articles Directory

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Biltong and Its Many Health Benefits

Are you a meat lover? If yes, then you should definitely try biltong. This special kind of all-meat product originated in Southern Africa and after sometime it also invaded the European, American, and Australian markets. It is often likened to beef jerky only that it differs in ingredients and preparations. Many people buy biltong because […]

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Jack LaLanne’s Diet and Exercise Routine

Francois Henri LaLanne’s (1914-2011) famous diet and exercise routine paved the way for him to become an American health icon. He opened the first public gym in Oakland, Ca and is best known for his TV show on fitness. But, he started out as a junk food addict as a kid until he was embarrassed […]

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10 Healthy Snacks For Weight Loss and Wellness

Contrary to popular belief, snacking is actually very beneficial. It helps to refuel your body, maintain blood sugar and energy levels and control your appetite. Healthy snacking will help your body get the nutrients it needs and help you avoid overeating at meal times. Indulge in these guilt-free snacks. Remember we encourage an anti-inflammatory, low-glycemic, […]

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Diabetes, the Modern Day Plague

Diabetes is actually classed as a good metabolic process disorder. Metabolic process is the way your body digests food items that individuals eat for power as well as growth. The majority of the food we ingest is converted in to glucose. Glucose is a sort of glucose in our blood and it certainly is the […]

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Diabetes, the Modern Day Plague

Diabetes is actually classed as a good metabolic process disorder. Metabolic process is the way your body digests food items that individuals eat for power as well as growth. The majority of the food we ingest is converted in to glucose. Glucose is a sort of glucose in our blood and it certainly is the […]

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