Archive | May, 2018

Drink Your Way To A Slimmer Waistline With Healthy Smoothies

After any festive season, we are high on the guilt trip. Seeing the number of pounds you’ve added, you vow to strictly abstain from the high-fat, high-sugar and high-sodium foods you gorged on. Cutting back on calories is the only way you can probably shed some of the fat. But then, dieting is not everyone’s […]

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Copycat Restaurant Recipes – Great Recipes At Your Fingertips

When you have had enough of lining your favorite restaurant’s pockets with your money, you can serve the same food at home using a copycat restaurant recipe. Instead of putting your hard earned cash into their coffers, you can add it to your savings for something special that your whole family can enjoy for longer […]

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Top 3 Benefits of Healthy Panini Recipes

Are you on a diet? Do you want to have a healthy lifestyle without sacrificing the kind of delicious food you are used to eating every now and then? Do you want to stay fit and avoid sickness brought about by stress and the demands of your work? If you said yes to these questions, […]

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Benefits of Pears

Discover benefits of pears for the body, skin and hair! Pears are a low-calorie sweet fruit. They are fat-free, cholesterol-free and sodium free. They are approximately 84% water. They have a high amount of fiber, fructose and glucose. They can make you feel full without all of the calories. If you are concerned about losing […]

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You Can Make Italian Food at Home – Delicious Italian Recipes

Italian food is something that almost everyone enjoys. Sometimes it is hard to afford going out to eat. There is a solution! You can prepare easy to make Italian foods in your own home! If you want to make a full meal, the first step is salad. Check out your local produce department for all […]

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Healthy Chicken and Wild Rice Salad Recipe

Healthy Eating Healthy eating means different things to different people. It can range from low fat to complex carbohydrates and high fiber. A great rule of thumb is to eat a wide variety of UNPROCESSED foods. Adding raw fruits and vegetables to your diet is a great place to start. Cut down your red meat […]

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