Archive | Healthy Eating

What is a Heart Healthy Diet?

For many people there is something of a mystery surrounding exactly what it is that makes up a heart healthy diet. There are reports released almost daily that suggest that one food item or another is the cure all solution to heart disease. In the end, the result of all of this confusing information is […]

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How to Deal With Hunger When Dieting

One of the main reasons why people give up or cheat on their diets is because, quite frankly, they are hungry. Being hungry most or all the time is difficult to live with for a day, much less for weeks on end. If you are eating a healthy balanced diet and you are aiming a […]

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Ingredients To Use In Your Healthy Meals This Week

If you are conscientious about eating right and preparing healthy meals and snacks, you probably have your own list of super foods that you depend on. There are many foods out there that promote healthy weight loss and good nutrition. These are the 10 that we think everybody should include in their healthy diets. Let’s […]

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What is HUMAN Healthy Vending?

HUMAN Healthy Vending is the leading 100% healthy vending company in the world. It was founded in 2007 to Help Unite Mankind and Nutrition (H.U.M.A.N.) by making healthy eating more convenient. The company places innovative, hi-tech healthy vending machines across the world and gives back 10% of corporate proceeds to charities that fight childhood obesity […]

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Healthy Vegetarian Meals

There is often a misconception that vegetarian healthy meals are expensive and difficult to prepare. I beg to differ. I say, it takes less time, energy and cost. It takes less effort because a vegetarian meal is composed of fresh vegetables and high-protein beans and legumes. Vegetables need not be cooked for hours. In fact […]

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Healthy eating on a budget – Diet Solution By Isabel

Do you believe that it is impossible to lose weight while sticking to a budget?  Many people believe this to be true but it’s not!  You can put together a diet solution plan that will allow you to stay on a budget and still fix healthy foods. People that are shopping on a budget tend […]

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