Archive | Healthy Weight

Body Weight Charts: How to Calculate Your BMI

Setting goals, measuring your progress and making ongoing adjustments to your behavior is one of the best techniques to accomplish almost anything you set out to do. This is holds no less true when it comes to losing weight. Using body weight charts to set and measure progress toward weight goals is a smart way […]

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Hcg Diets: Tips On How To Survive On Just 500 Calories

Following HCG diets can be an exercise in self-discipline due to the very low amount of calories that you are permitted to consume each day. Those who try the HCG diets should be prepared to be disciplined and committed to weight loss, because there are a few rules that must be followed if you want […]

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10 Useful Tips to Lose Extra Weight

Everyone has lots of reasons to lose weight. Losing weight is not as hard as we think. Before taking any step for weight loss you must know how you achieve your goals in terms of losing weight. The majority of people just lose weight because others are doing it, but with no solid reason for […]

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Foods That Cause Weight Gain

What you eat during the day has a huge impact on our health. The foods may be causing weight gain, chronic fatigue, cardiovascular disease, autoimmune diseases, and even cancer. Some of the most foods may cause you  to gain more weight. Knowing what to eat to gain weight is essential for putting on the pounds. […]

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Oreteen Models – Tips for A Healthy Preteen Model

Due to their age, preteens (oreteen models) usually can’t pay the same attention to their career that they should be focusing on their studies. Preteens and oreteen models are always immature in age and experience.  They are generally middle school or high school students, and their studies and their modeling careers need to work together […]

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Acai Berry – A Weightloss Superfood

Acai Berry is a common tropical fruit that is grows on Acai palm in the Tropical countries and South America, Peru and Brazil. It grows in the tropical areas as the climate is very suitable to grow Acai Berries. Acai berry is rich in antipollutants and has a numerous advantages like it maintains and aids […]

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