Archive | Recipes

Weight Loss, Fat Loss, & Getting Fit Over 40

No matter what your age, if you are over 40, or over 50 and beyond, you can still lose weight and burn fat. With the fit over 40 weight loss approach, you can develop the mindset needed to help lose fat and get fit at any age. Just look at the incredible inspirational stories. I […]

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Homeopathy Weight Loss Tips and Treatment

Homeopathy weight loss remedy are popular in India and many parts of the world, as the homeopathic remedies for weight loss have become more and more fashionable currently for three reasons. First, these treatments are very effective as many people are satisfying with good results. Second, they are completely safe for anyone, even for babies […]

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Weight Watchers Vs Jenny Craig Vs Herbalife Vs Isagenix

The weight-loss industry is big business, and getting bigger – in spite of the recession. A recent study highlighted just how big the financial side of the industry is. Based on the findings of Marketdata’s 11th edition of the U.S. Weight Loss & Diet Control Market study, the worth of the weight loss industry was […]

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Breaded Catfish Cooked Up Perfectly In A Toaster Oven

I absolutely love deep fried catfish but I know it is not the healthiest option for me. I know nothing can actually replicate that dish without frying, but I have come up with a baked version that is close. I have tried this many different ways and have finally come up with a version that […]

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Lose 5 lbs & 5 Inches in 5 Days!

SERIOUSLY! I LOST 8 lbs & 5″ IN 5 DAYS- Healthily. It really doesn’t have to be difficult or complicated. There are a lot of mixed messages out there when it comes to weight loss. From what I’ve witnessed, people usually give up on a program before they’ve seen any real results for one of […]

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Lower Body Obesity – The New Epidemic

The average female in the UK weighs around 68kg (150 pounds – 10 Stone 9oz). She is a size 10-12 top, 14-16 bottom. Her weight loss goal is 10 pounds. To be below 10 Stone is the number 1 goal for most women in London. How do I know this? I have consulted with many […]

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