Archive | Recipes

Healthy Recipes!

It is pretty simply to cook healthy recipes, without dedicating too much of time and energy. All you need is a little practice. And after a few trials you can mix and match ingredients, create unique flavours to tantalize your taste buds. In today’s fast paced environment very body keeps searching for quick fixes. Be […]

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Healthy Recipes for Kids

 Healthy   recipes  for kids have to be quick, flavorful and nutritious. Getting kids to eat vegetables sometimes requires some major negotiation. Finding a way to get vegetables into the mouths of babes is easy when they are part of a fun meal that they help prepare. Creating innovative ways to get kids involved in the […]

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Healthy Recipes

Cool Summer Side Dish 2 ears of corn husked 3 table spoons extra-virgin olive oil Juice of one lime Salt Pepper 15 oz can of black beans, drained and rinsed 2 cups grape tomatoes, halved 1 cup cooked and cooled brown rice ¼ cup finely chopped red onion 3 thinly sliced green onions 1 clove […]

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Healthy Recipes

When I was a freshman in college my father had a heart attack. This was in the late 1970’s and bi-pass surgery was a new procedure. The only place in our area that you could have the procedure performed was at the University hospital. This is a teaching hospital and so there are many innovative […]

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