Archive | Recipes

Healthy Fondue – A Guide to Making Broth and Hot Oil Fondues

A pot of hot oil that you dip meat into sounds downright barbaric but it can also be heart healthy. Broth and hot oil fondues are much less decadent than their siblings, cheese and chocolate fondue but they’re just as tasty. If a little care is taken when selecting ingredients and overeating is avoided, then […]

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Parmesan Grilled Flounder Recipe

When I was younger and my grandparents used to live in the Florida keys grandpa would go fishing everyday or pretty much everyday. We ate fish all the time and my grand mother would have to find more and more creative ways of preparing and serving it or else I would complain. Here are one […]

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Healthy Meat – Which Meats Are The Healthiest?

Man is used to eating meat it has been part of our diets for centuries, however in recent years many nutrionists have warned us about the dangers of meat. This article will separate the hype form the reality of eating meat. Let’s look at which meat is the best to eat and what meat should […]

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Using Claypots For Healthy Cooking – A Beginner’s Guide

If you are looking for a healthy new way of cooking, why not try claypot cooking Asian-style? Claypot cooking is an ancient technique in many cultures from the Romans, Etruscans, Chinese, Indian, Mexican and Moroccans. In Asia, claypots have been widely used as a cooking style for centuries. From China, Vietnam, Thailand, South East Asia […]

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The Diet Plan of Female Wrestlers

Hello young ladies, hope all are doing great. Today I would like to discuss with you the diet plan of female wrestlers in India. As we all know how the amazing ‘Phogat sisters’ made India proud with their atypical interest in ‘wrestling’ a predominantly male sport. The famous saying, “Behind every independent and successful woman […]

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Healthy Eating – Is Food Healthier When It’s Raw?

One question many people wonder about as they go through their diet plan is whether they should be eating raw food as often as possible. While you may not take it so far as to adopt the raw food diet approach which can be very restrictive in a sense and hard for many to stick […]

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