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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

You’re Guide to Eating Healthy Carbohydrates | Articlesbase.com – Free Online Articles Directory

29 January 2018

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Biltong and Its Many Health Benefits

22 January 2018

Are you a meat lover? If yes, then you should definitely try biltong. This special kind of all-meat product originated in Southern Africa and after sometime it also invaded the European, American, and Australian markets. It is often likened to beef jerky only that it differs in ingredients and preparations. Many people buy biltong because […]

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Jack LaLanne’s Diet and Exercise Routine

22 January 2018

Francois Henri LaLanne’s (1914-2011) famous diet and exercise routine paved the way for him to become an American health icon. He opened the first public gym in Oakland, Ca and is best known for his TV show on fitness. But, he started out as a junk food addict as a kid until he was embarrassed […]

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10 Healthy Snacks For Weight Loss and Wellness

22 January 2018

Contrary to popular belief, snacking is actually very beneficial. It helps to refuel your body, maintain blood sugar and energy levels and control your appetite. Healthy snacking will help your body get the nutrients it needs and help you avoid overeating at meal times. Indulge in these guilt-free snacks. Remember we encourage an anti-inflammatory, low-glycemic, […]

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Diabetes, the Modern Day Plague

21 January 2018

Diabetes is actually classed as a good metabolic process disorder. Metabolic process is the way your body digests food items that individuals eat for power as well as growth. The majority of the food we ingest is converted in to glucose. Glucose is a sort of glucose in our blood and it certainly is the […]

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Diabetes, the Modern Day Plague

21 January 2018

Diabetes is actually classed as a good metabolic process disorder. Metabolic process is the way your body digests food items that individuals eat for power as well as growth. The majority of the food we ingest is converted in to glucose. Glucose is a sort of glucose in our blood and it certainly is the […]

Read the full story

Posted in Recipes0 Comments

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