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Healthy Eating: Learning to Snack Smart Healthy Eating: Not Just a Way to Lose Weight
 

Healthy Eating: Learning to Snack Smart

Healthy Eating: Not Just a Way to Lose Weight

A Perfect Fruit Recipe For the Grill

05 May 2018

Fruit and vegetables on the grill are becoming more and more popular. I have a perfect fruit recipe for the vegetarian, or anyone who loves fruit. This is the perfect little dessert to polish off a nice meal. You can cook it while you’re cooking your dinner and leave them until afterwards. The idea here […]

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3 Tasty Dishes You Can Make With Leftover Barbecue Sauce

03 May 2018

Whenever you have a backyard barbecue, it’s pretty common to have leftovers – extra sides, extra dessert, extra sauces and more. So what are you going to do with all of them? Don’t throw them in the trash! BBQ sauce, for instance, can be a useful ingredient to make delicious meals. Here are a few […]

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Weight Loss Program Diet Tips – How to Create Healthy Food Cravings

03 May 2018

Why do we crave unhealthy foods? A healthy weight loss diet program often becomes a battleground between our desire to lose weight quickly, and snack cravings based on unhealthy food choices. We may not be what we eat, but research indicates that we desire the foods that we have grown accustomed to eating, so you […]

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Low Carb Food You Can Include in Your Diet

02 May 2018

Thanks to all the fitness and yoga campaigns, health has become a priority for people as it should have been long ago. Many people are taking small but sure steps towards the fitness zone, and many are already on the road to a healthy heart. Food plays an important role in maintaining your health. People […]

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Nutrition and How to Lead a Healthy Lifestyle

29 April 2018

Nutrition is basically the science of food and the amount of nutrients and calories each of the food item contains. It is regardless to say what importance food has in the existence of an individual. It is needed for the very survival of not only human beings, but every living organism on the face of […]

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Wild Edible Recipe: Sauteed Puffball Mushrooms

29 April 2018

Yes! I did it! I love the confident feeling of learning something new. Until yesterday I was sure of two edible mushrooms. Today I am sure of four. My two new delicacies are the Gem-studded puffball and the Pear-shaped puffball. I have a fifth under study. Before I share this recipe, it’s time for my […]

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